So period showed up 4 days late typically after we used a pregnancy test! Quite a horrific one this month as well very painful and heavy which wasn't pleasant sorry for the TMI but my mood has improved no end!
So this month I am determined things will be different I am using these two weeks of improved mood and cheerfulness to help me through the bad two weeks!
I am bulk cooking a load of healthy meals and food and getting healthy snacks in to ensure I don't go off plan with the diet but also I am doing more research!
My wonderful partner managed to get hold of a fantastic textbook about PMDD so I have it on loan for the next three weeks in that time I will read it cover to cover and make plenty of notes for you all fingers crossed, Just having a quick flick through it before bed it looks like it will be really useful!
So just a short post as the nights shifts are happening but fingers crossed that this mood lasts a few days longer this month :-)
Keep smiling ladies we will beat this!
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